Jorge Pastor, psychologist in La Laguna

Who I work with

• Adults

  Anxiety and stress, self-esteem, grief, managing emotions and addictions.

• Couples

  Talking more calmly and agreeing on concrete steps.

• Athletes and clubs

  Pressure, confidence, handling mistakes and recovering after an injury.

What solution-focused brief therapy means

It is an approach that focuses on what you want to change. We work with concrete goals and review progress in every session.

• We start from what you want to change.
• We set concrete goals.
• We review progress in every session.